30kg on the dumbbell bench press! I asked my mate to help only on the first rep, but he kept jumping in like he thought I’d drop the weights. #fyp #nepalifitness #nepsydmusers #nepalitoktok #chest #gym #begginer
♬ original sound – It’s me Syau
https://www.tiktok.com/@sauravbastola/video/7432263879507365137
Tiktok by It’s me Syau
